Emotions can be a wonderful part of life, allowing us the opportunity to live life to the fullest. A wedding would be dull without that tiny heartfelt tear trickling down the cheek. And the sheer joy of watching your child accomplish a great task makes the victory that much sweeter! Emotions have the potential to 'save the day' or........ to 'kill the moment'.
Some of our emotions about ourselves or our situation are purely toxic. They drain our lives of vitality and purpose, or rob us of the ability to truly appreciate ourselves, which ultimately limits our ability to love others.
When we detoxify, we take the necessary steps to remove poisons or eliminate the build-up of unwanted substances that prohibit healthy living. Sometimes we need to take an inventory of our heart, and detoxify it of harmful emotions. In my upcoming blogs I'd like to expose three potentially devastating toxic feelings and offer ways to rid them from your system.
The Contamination of Guilt and Shame
The Venom of Bitterness and Resentment
The Poison of Fear and Worry
You're not at the mercy of your emotions!
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